Dr. Keith Baar

Dr. Keith Baar of UC Davis on Tim Ferriss' podcast recommends isometrics for tendon health.

@eYrKEC2 +1 more

#797: Dr. Keith Baar, UC Davis — Simple Exercises That Can Repair Tendons (Tennis Elbow, etc.), Collagen Fact vs. Fiction, Isometrics vs. Eccentrics, JAK Inhibitors, Growth Hormone vs. IGF-1, The Anti-RICE Protocol, and How to Use Load as an Anti-Inflammatory

The Tim Ferriss Show · Feb 25, 2025 · 1h 59m

with Dr. Keith Baar