Dominic D'Agostino, Layne Norton

They discuss research on weight loss and health that's helpful for your question; certainly worth a listen.

@passing_by_and

#1176 - Dom D'Agostino & Layne Norton

The Joe Rogan Experience · Sep 28, 2018 · 3h 03m

with Dominic D'Agostino, Layne Norton